Taste You Love, Ingredients You Trust

A gluten and grain-free lifestyle is about more than just avoiding the pitfalls of highly processed ingredients found in everyday products we consume. It is a choice to take a path of wellness that stems from simplicity, honesty, and harmony with your surroundings. 

The Importance of Organic
Did you know going organic can be a game-changer for your health? Organic foods are grown without synthetic pesticides and fertilizers, which means fewer chemicals making their way into your system. Choosing organic can also mean higher nutrient levels in your produce and dairy, since the soil they’re grown in tends to be richer and more balanced. 

Ingredients You Know & Can Pronounce
Eating clean ingredients isn't just a trend - it's a game-changer for your health and well-being! Choosing whole foods and avoiding processed ones means you're fueling your body with nutrients it craves, like vitamins, minerals, and antioxidants, and your you're supporting better digestion, clearer skin, and sustainable energy levels throughout the day. Plus, eating clean reduces your intake of additives, preservatives, and artificial flavors, helping you feel more vibrant and alive. What you put into your body matters!

AWG Bakery Ingredients List (greatest to least amount)
Filtered Water, Organic Arrowroot Flour, Organic Almond Flour, Organic Coconut Flour, Organic Psyllium Husk Powder, Organic Apple Cider Vinegar, Organic Black Chia Seeds, Yeast, Organic Maple Syrup, Himalayan Pink Salt, Organic Olive Oil 

Organic Arrowroot Flour
Organic arrowroot flour is a gluten-free starch derived from the roots of the arrowroot plant. It is known for its mild flavor and smooth texture, making it a versatile ingredient in gluten-free baking and cooking. Arrowroot flour is easily digestible and gentle on the stomach, making it suitable for individuals with digestive issues or sensitive stomachs. It can help thicken sauces, soups, and desserts without altering the flavor profile, and it provides a source of resistant starch, which can promote gut health by feeding beneficial gut bacteria. Incorporating organic arrowroot flour into your diet can support digestive wellness.

Organic Almond Flour
Organic almond flour is a nutrient-dense alternative to traditional wheat flour. It's rich in healthy fats, primarily monounsaturated fats like oleic acid, which support heart health by reducing LDL cholesterol levels and promoting a favorable lipid profile. Almond flour is also high in protein, fiber, and essential vitamins and minerals such as vitamin E, magnesium, and manganese. These nutrients contribute to improved satiety, stable blood sugar levels, and enhanced bone health. 

Organic Almond Flour vs. Conventional Almond Flour 
This is so important to understand. Conventional almond flour farmers use propylene oxide, a super toxic fumigant. Organic almonds NEVER use this. Please read our Blog, The Truth About Organic vs. Non-Organic Almonds... WOW! You will be shocked! There are not many breads made with organic almond flour due to it being three times as expensive as conventional almond flour. It is our mission to give the world a truly organic, chemical free bread, and we hope our customers appreciate it. To learn even more, please read Why Organic Almonds? Because of the Super-Toxic Fumigant Propylene Oxide. 

Organic Coconut Flour
Organic coconut flour offers several health benefits due to its unique nutritional profile. It is naturally gluten-free and rich in fiber, which supports digestive health by promoting regularity and aiding in the growth of beneficial gut bacteria. Coconut flour is also lower in carbohydrates and higher in protein compared to wheat flour, making it a suitable option for those following low-carb or ketogenic diets. Additionally, it contains healthy fats, including medium-chain triglycerides (MCTs), which can provide a quick source of energy and support metabolic health. 

Organic Psyllium Husk Powder
Organic psyllium husk powder is rich in soluble fiber, which promotes a feeling of fullness and can aid in weight management by reducing appetite and calorie intake. Psyllium husk powder has been shown to lower cholesterol levels, particularly LDL cholesterol, thereby supporting heart health. Additionally, its ability to improve blood sugar levels and insulin sensitivity makes it beneficial for individuals with diabetes or metabolic syndrome.

Organic Apple Cider Vinegar
Organic apple cider vinegar contains acetic acid, which may help to lower blood sugar levels and improve insulin sensitivity, making it beneficial for those with diabetes or insulin resistance. Apple cider vinegar also has antimicrobial properties that can help kill harmful bacteria and pathogens in the body. Additionally, it may aid in weight management by promoting a feeling of fullness and reducing calorie intake.

Organic Ground Chia Seeds
Organic ground chia seeds are rich in fiber, providing both soluble and insoluble fibers that support digestion and promote a feeling of fullness, aiding in weight management. Chia seeds are also packed with omega-3 fatty acids, which are essential for heart health, reducing inflammation, and supporting brain function. Additionally, they are a good source of plant-based protein, essential minerals like calcium, magnesium, and phosphorus, and antioxidants that help protect cells from damage.

Organic Maple Syrup
Organic maple syrup provides antioxidants and minerals like zinc and manganese, which help combat free radicals and support overall health. With a lower glycemic index than refined sugars, it helps stabilize blood sugar levels more effectively. Its natural anti-inflammatory properties can reduce inflammation in the body, potentially lowering the risk of chronic diseases. Free from artificial additives, organic maple syrup offers a more natural sweetening option.

Himalayan Pink Salt
Unlike regular table salt, Himalayan pink salt is less processed and contains trace minerals like potassium, magnesium, and calcium. These minerals are thought to contribute to various health benefits such as maintaining electrolyte balance, supporting proper muscle function, and regulating water retention in the body.

Organic Olive Oil
Organic olive oil is rich in monounsaturated fats, particularly oleic acid, which has been linked to improved heart health by lowering LDL cholesterol levels and reducing the risk of cardiovascular diseases. Olive oil is also packed with antioxidants, such as polyphenols, which help protect cells from oxidative damage and inflammation. Its anti-inflammatory properties may contribute to reducing the risk of chronic diseases like arthritis and certain types of cancer.

It is amazing that combining all these ingredients makes our delicious bread, wow! We want you to buy with confidence and trust. We love knowing that the bread you eat is giving you strength and nutrient so you can make the world a better place!