It's Our 'Berry'' Favorite Season & the Importance of Picking Organic Berries

It's Our 'Berry'' Favorite Season & the Importance of Picking Organic Berries

Hanna Lane Hanna Lane

Hey there, berry & bread enthusiasts! Ready to dive deep into the luscious world of berries while learning about the importance of choosing organic and the benefits of eating berries? First, let's uncover the story behind conventional berry farming and how pesticides and harmful chemicals impact these delightful fruits.

Conventionally grown berries often undergo intense farming practices involving the heavy use of pesticides and synthetic chemicals to shield the crops from pests and diseases. Though aimed at boosting yields and ensuring fruit quality, these chemicals pose significant risks to both human health and the environment. Pesticides, formulated to exterminate or repel pests, can linger on berry surfaces even after washing, potentially accumulating in the body over time. Studies have linked such residues to various health concerns, including risks to neurological development, hormone disruption, and increased cancer susceptibility. Moreover, the reliance on synthetic chemicals in conventional farming contributes to soil degradation, water pollution, and harm to beneficial insects and wildlife. Runoff from pesticide-treated fields contaminates nearby water sources, adversely affecting aquatic ecosystems and biodiversity.

However, there's a better way – organic farming. By choosing organic berries, you're embracing an agricultural approach that shuns synthetic pesticides in favor of natural pest control methods like crop rotation, beneficial insects, and organic fertilizers. Organic farming not only fosters healthier soil and water systems but also champions biodiversity and overall environmental health. So, when you opt for organic strawberries, blueberries, or raspberries, you're not just selecting fruits free from harmful chemicals – you're championing a sustainable farming model that prioritizes the well-being of both people and the planet. It's a win-win scenario for your health and the future of our Earth!

blueberries toastNow let’s chat about the health benefits of berries. First up, blueberries – nature's little powerhouses! Did you know that blueberries, along with their berry buddies, are packed with beta-carotene? This superhero nutrient not only benefits your liver but also brings a cooling effect to your body, making them the ultimate summer snack. So, when the sun's beating down, reach for a handful of these beauties to cool off from the inside out.

But wait, there's more! Berries, including strawberries, blueberries, and raspberries, are champions when it comes to supporting your blood vessels and fighting inflammation. They're like tiny warriors, battling against obesity, diabetes, and heart disease while boosting your longevity. So, if you're looking for a delicious way to keep your body in tip-top shape, make berries your go-to snack.

And let's not forget about the amazing benefits for your brain! Berries are like brain food, calming your thoughts and nourishing your mind with their rich flavonoids. These compounds not only support healthy eyes but also have powerful antioxidant effects, fighting off those pesky free radicals. Plus, they've been shown to have an anti-inflammatory effect on your nerves, helping to stave off age-related memory loss.

So, whether you're munching on strawberries, popping blueberries, or savoring raspberries, know that you're not just indulging in a tasty treat – you're nourishing your body from the inside out, especially when you eat organic. So, go ahead, load up your summer snacks with these beautiful, colorful fruits, and feel the berrylicious benefits!

NEW - Everyday Bagels

NEW - Everyday Bagels

$17.25

About the Bagels Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy We are SO excited to share our bagels with you! We have been working for months on these circles of happiness and… read more

CinnaSpice Loaf

CinnaSpice Loaf

$26.50

About the Bread Gluten & Grain Free | Organic | Non-GMO | Paleo | Vegan | No soy, gum, refined sugars, eggs, dairy You asked for it! We are SO excited! With the base of our Everyday bread, we hope you enjoy… read more

« Back to Blog