The Truth About Organic vs. Non-Organic Almonds... WOW!
At AWG Bakery, we only use organic almond flour to make our bread. We understand the importance of using high-quality, organic ingredients, not only for the health benefits but also for the environment. Our commitment to using organic ingredients ensures that our bread is not only delicious but also healthy and environmentally responsible.
As more people move towards a healthier lifestyle, plant-based diets are becoming increasingly popular. And one of the most essential ingredients in any plant-based diet is almonds. Not only are they delicious and versatile, but they are also packed with nutrition. However, the way in which almonds are grown can make a significant difference in their nutritional value and impact on the environment.
Let's take a closer look at why organic almonds are a better choice than non-organic almonds. Non-organic almonds are grown using various chemicals like pesticides, herbicides, and fungicides. These chemicals can harm beneficial insects like bees and butterflies and leach into the soil and water, harming the environment and wildlife. Additionally, these chemicals can remain on the almonds and be ingested by humans, potentially causing health problems. For example, glyphosate, a herbicide commonly used in almond farming, has been linked to cancer and other health issues.
Also, did you know that non-organic almond farmers use a super toxic fumigant called propylene oxide to sterilize their crops? This chemical is not only harmful to the environment but also to your health. In fact, the Environmental Protection Agency (EPA) classifies propylene oxide as a carcinogen, and it has been linked to respiratory issues and skin irritation.
That's why it's essential to choose organic almonds, which are grown without the use of harmful chemicals like glyphosate and propylene oxide. Organic farmers use natural methods to control pests and diseases, making it a healthier and more sustainable choice for you and the environment. By choosing organic almonds, you can reduce your exposure to toxic chemicals and support sustainable farming practices.
But how are organic almonds planted and harvested? Organic almond farming involves using natural methods to control pests and diseases, such as planting beneficial plants and insects and using natural fertilizers. After shaking the tree, the almonds drop to the ground and are subsequently gathered, cleaned, sorted, and packaged for distribution.
Love the Benefits of Almonds
Almonds are a nutrient-dense superfood that offers numerous health benefits. They are high in healthy fats, protein, fiber, vitamins, and minerals, making them an excellent addition to a healthy diet. Studies have shown that consuming almonds can help improve cholesterol levels, lower blood pressure, reduce inflammation, and support weight loss. Additionally, almonds are rich in antioxidants, which can help protect against oxidative stress and chronic diseases like heart disease and cancer. Incorporating almonds into your diet can have significant health benefits and is a delicious and convenient way to support your overall wellbeing.
Choosing organic almonds over non-organic almonds is an easy way to make a positive impact on your health and the environment. Organic almonds are grown without the use of harmful chemicals, which can damage the ecosystem and potentially cause health problems. Moreover, organic farming practices promote healthy soil and biodiversity, which can improve the overall health of the environment. So, the next time you reach for almonds, choose organic, and support sustainable farming practices and your health!
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