Blogs - Gluten Free Food Recipes, Tips, Podcasts and More!
Pop a few berries in your mouth and it will feel like a cool breeze for your body! Blueberries and berries in general are high in beta-carotene which benefits and protects the liver. They have a cooling, heat-pacifying nature, so they are perfect for these warmer, summer days...
Why Eating Fruits and Vegetables in Season are SO Beneficial!
As always, we love to educate our AWG Bakery community on healthy habits! Eating fruits and vegetables in season has been a practice for centuries, and for good reason. Not only are seasonal produce items typically fresher and tastier, but they also provide important nutrients that our bodies need during that time of year. Let’s talk about the importance of eating fruits and vegetables in season and why it's a healthy practice to adopt.
The Truth About Organic vs. Non-Organic Almonds... WOW!
At AWG Bakery, we only use organic almond flour to make our bread. We understand the importance of using high-quality, organic ingredients, not only for the health benefits but also for the environment. Our commitment to using organic ingredients ensures that our bread is not only delicious but also healthy and environmentally responsible.
The Woman Behind the Bread, Hanna Lane
Today is International Women’s Day, and we wanted to share a fun Q and A with Hanna Lane, the Founder. From starting in her kitchen to creating AWG, get ready to learn about this remarkable woman who wants to help people enjoy bread again.
You Need To Understand - Wheat, Celiac, Gluten Intolerance, Labels
Over the past 10 years, the word “gluten” has become a very hot topic. Millions of people have health issues after eating this protein that is in so many products. We truly hope you take a few moments to read this very insightful blog. Knowledge is power!
Daily Dose of Dr. Greg Gluten Free Living Podcast with Hanna
Hanna had a fantastic time talking with Dr. Greg about understanding gluten free ingredients, reading labels, the importance of organic (you will be shocked!), her health story, and SO much more!
Hanna's Fall Favorites
Hanna LOVES the fall, especially anything & everything PUMPKIN! She is so excited to share her favorite recipes like pumpkin pie smoothie, festive toast creations, and pumpkin french toast. Hope this blog “leaves” you feeling inspired!
Why Do We Love Honey? Bee-cause...
There are SO many benefits to honey! We have some AMAZING info to share with you… a little history, health benefits, the importance of buying local & more. How much do you know about honey and bees?
Hanna's Fav Breakfast Picks
I just wanted to share some of my go-to breakfast creations. Being a mom and running AWG can get busy but I always make sure to start the day off with a nutritious and healthy meal. I hope these will give you some food-piration!