Why Eating Fruits and Vegetables in Season are SO Beneficial!
As always, we love to educate our AWG Bakery community on healthy habits! Eating fruits and vegetables in season has been a practice for centuries, and for good reason. Not only are seasonal produce items typically fresher and tastier, but they also provide important nutrients that our bodies need during that time of year. Let’s talk about the importance of eating fruits and vegetables in season and why it's a healthy practice to adopt.